Social media is stealing your life.
It's time to take it back.


Block apps.
Block the apps that steal your life only use them during intended sessions.

Start intended sessions.
Begin with a clear intention so you know why you opened the app

Stop when you are done.
Stop scrolling once your intended session is completed.
Ready to stop doom-scrolling?
Join hundreds taking their time back.
Using Android?
Join the waitlist.